CONDITIONS
WE TREAT
We help people across Polzeath and North Cornwall recover from a wide range of musculoskeletal conditions affecting muscles, joints, tendons, ligaments, nerves, and bones. Our approach focuses on identifying the cause of the problem and guiding your recovery so you can move better, recover fully, and return to activity with confidence.
Lower Back Pain
Lower back pain can result from muscle strains, disc issues, or nerve irritation such as sciatica. Common conditions include lumbar disc bulges, nerve root irritation, facet joint pain, and chronic lower back discomfort.
Hip & Groin Pain
Hip and groin pain can result from muscle strain, joint irritation, or overuse. Common conditions include hip impingement, labral tears, gluteal tendinopathy, adductor strains, hip bursitis, osteoarthritis, and sporting-related groin injuries.
Neck Pain
Neck pain can result from muscle strain, poor posture, or joint irritation. Common conditions include cervical spondylosis, whiplash, facet joint dysfunction, tension-related neck pain, and cervical radiculopathy, which may cause pain, tingling, or numbness radiating into the shoulders or arms.
Shoulder & Elbow Pain
Shoulder and elbow pain can develop from overuse, injury, or joint irritation. Common conditions include rotator cuff tendinopathy, shoulder impingement, frozen shoulder, tennis elbow, golfer’s elbow, and osteoarthritis.
Knee Pain
Knee pain can result from overuse, injury, or joint degeneration. Common conditions include patellofemoral pain, meniscus injuries, ligament sprains, osteoarthritis, tendon injuries, and knee replacement or cartilage repair.
Foot & Ankle Pain
Foot and ankle pain can result from overuse, injury, or joint irritation. Common conditions include ankle sprains, plantar fasciitis, tendon injuries, stress fractures, and osteoarthritis.
Achilles Tendon Pain & Plantar Fasciitis
Pain in the Achilles tendon, at the back of the heel or under the heel, can develop from overuse, sudden increases in training, or changes in footwear. Common conditions include Achilles tendinopathy, partial or full tendon tears, and plantar fasciitis.
ACL Injury & Rehabilitation
ACL injuries are common in sport and can result from sudden twisting or impact to the knee. Rehabilitation focuses on restoring stability, strength, and confidence. Typical cases include partial or full ACL tears, often following surgery, with a structured programme to safely return to sport and activity
Post-Surgery Rehab
Rehabilitation after surgery is essential to restore strength, mobility, and function. Common post-surgical conditions include knee replacement, hip replacement, shoulder surgery, ligament reconstruction, and cartilage repair, helping patients regain movement and return safely to everyday activity or sport.
Running Injuries
Running injuries can develop from overuse, training load changes, or biomechanical issues.
Common conditions include Achilles tendinopathy, shin splints, stress fractures, patellofemoral pain, IT band syndrome, and hamstring or calf strains.
Gym & Training Injuries
Gym and training injuries can result from overuse, poor technique, or sudden increases in load. Common conditions include muscle strains, tendon injuries, ligament sprains, joint pain, and overuse injuries affecting the shoulders, back, knees, and elbows.
Swimming Injuries
Swimming injuries often affect the shoulders, neck, and lower back due to repetitive strokes and training load. Common conditions include swimmer’s shoulder, rotator cuff tendinopathy, neck strain, lower back pain, and shoulder impingement.
Surfing injuries
Surfing injuries often affect the shoulders, back, and lower limbs due to paddling, popping up, and wave impact. Common conditions include shoulder impingement, rotator cuff tendinopathy, lower back strains, knee ligament injuries, and ankle sprains.
If you're experiencing pain or struggling with an injury, REVIVE Physiotherapy can help identify the cause and guide your recovery.
or get in touch if you’re unsure which treatment is right for you.